The Journey Within Retreat

A calm and restorative day designed to help you reconnect, reflect and reset.

Join holistic wellness facilitators Sophie Rosalyn and Rachel Rose for a day of deep rest and gentle transformation in the serene setting of The Lygon Arms in Broadway. The Journey Within is a carefully curated retreat designed to help you reset your energy, calm the mind and restore your inner balance.

Through a nurturing blend of Hatha yoga, Reiki, hypnotherapy, meditation, sound healing and reflection, this restorative day invites you to slow down, breathe deeply and return to yourself. Whether you’re new to wellness practices or seeking a deeper connection, this retreat welcomes all experience levels in a safe, supportive space.