Yoga and Walking Retreat

Coming This Spring

Join us in the stunning Cotswolds on this immersive retreat and rediscover a connection with the elements, harnessing their power to reduce stress, and encourage a calmer, more balanced outlook. Ayurveda, derived from the Sanskrit words ayur (life) and veda (science or knowledge), teaches us that the natural world is made up of the 5 elements - earth, water, fire, air and space. Through pranayama (breath work), meditation, yoga, the deep relaxation of yoga nidra, crystal singing bowl sound healing and embracing nature, feel inspired by the elements and reconnect with a more restful, serene you.

The Cuisine:

Experience exceptional, seasonal ingredients in delicious, flavoursome meals throughout your stay with the opportunity to indulge on occasion!

We are able to accommodate dietary requirements, please confirm any special requirements when booking.